forerunner 405

Forerunner 405 Garmin image

Forerunner 405 Garmin technical information

  • Product Features

    • High-sensitivity GPS receiver
    • Innovative patent pending touch bezel interface
    • Can be used for running and cycling
    • Easy-to-read display
    • Comfortable vinyl wristband
    • Compatible with GSC 10 speed/cadence bike sensor - monitor pedaling cadence and wheel speed
    • Compatible with foot pod - measures speed and distance and runners cadence when indoors
    • Watch features: time of day (12/24h), dual time zone, (day/date), daily alarm
    • Training and motivational features: Virtual Partner, courses, workouts, goals
    • GPS features: mark waypoints, back to start, save location
    • Zone training, heart rate zone training, supports 5 heart rate zones
    • ANT+SportTM wireless technology - lets you automatically transfer information back and forth between the watch and the PC (MAC Compatibility 3rd Quarter 2008)
    • Unit-to-unit - transfer workouts and locations to other Forerunner 405's

    Technical Details


    Battery life: 8 hours (training) or 2 weeks (power save mode)Water resistant to IPX7 (1 metre of water for 30 minutes)
    Weight: 60 g
    Display: Round 4-level grey FSTN, 124 x 95 pixels
    Size (mm): 45.75 x 70.5 x 16.4
    Distance accuracy: 99% with clear view of sky
    Temp range: -4oF to 140oF (-20oC to 60oC)

Physical & Performance:

Unit dimensions, WxHxD: 1.88" x 2.78" x 0.646" (4.8 x 7.1 x 1.6 cm)
Display size, WxH: 1.06" (2.7 cm) diameter
Display resolution, WxH: 124 x 95 pixels
Weight: 2.11 oz (60 g)
Battery: rechargeable lithium-ion
Battery life: 2 weeks in power save mode; 8 hours in training mode
Water resistant: yes (IPX7)
GPS-enabled: yes
High-sensitivity receiver: yes
RoHS version available: yes

 

Features:

Heart rate monitor: yes (some versions)
Bike speed/cadence sensor: yes (optional)
Foot pod: yes (optional)
Automatic sync (automatically transfers data to your computer): yes
Garmin Connect™ compatible (online community where you analyze, categorize and share data): yes
Garmin Training Center® software compatible: yes
Virtual Partner® (train against a digital person): yes
Courses (compete against previous workouts): yes
Auto Pause® (pauses and resumes timer based on speed): yes
Auto Lap® (automatically starts a new lap): yes
Auto Scroll (cycles through data pages during workout): yes
Multi-sport (changes sport mode with a press of a button): no
Advanced workouts (create custom, goal-oriented workouts): yes
Simple workouts (input time, distance and calorie goals): yes
Pace alert (triggers alarm if you vary from preset pace): yes (for advanced workouts only)
Time/distance alert (triggers alarm when you reach goal): yes (for advanced workouts only)
Interval training (set up exercise and rest intervals): yes
Customizable screen(s): yes
Barometric altimeter: no
Unit-to-unit transfer (shares data wirelessly with similar units): yes
Power meter compatible (displays power data from compatible 3rd party ANT+™-enabled power meters): no
Sport watch: yes
Additional:

Watch functions include dual time, date and alarm.

Garmin Connect and Garmin Training Center are currently compatible with Windows® 2000 or later. Mac® compatibility coming soon.